Ready to Spring back into Yoga? Sign up for this 5k / 10k walkathon on March 23rd.

Fundraiser for the iDoYoga programs, to raise funds for free yoga classes in underserved areas of our greater San Antonio community. Yoga for all - means healthier, happier and more connected communities, join in!
$25 registration includes a T-shirt, veggie meal at the new Aum Ashram school.

#yoga #walkathon #community #idy2024 #10thyearanniversary
#Millett #vegetarianfood #yogaforkids #yogaforschool #freeyoga Yoga Day Walk With A Doc Sewa International USA - San Antonio
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Yoga in the Park on Sundays ~ check out these Free Community Yoga classes on select Sundays at Civic Park Hemisfair.

Explore other free yoga and meditation classes throughout the City and bring a friend!

#yoga #freeyoga #communityyoga #community #health #wellbeing #sanantonio #thingstodoinsanantonio #meditation
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NEW Book just out by Dr. Deepak Chopra! 📚
Ok, friends, as you probably already know, I have been a student of yoga, meditation and ayurveda for many years now and the books by Dr. Deepak Chopra have been of great value and inspiration to me, helping to guide my pursuit of wisdom, practice and community.
This new book is an update on some of his previous ideas and work around quantum physics and the mind-body connection, further detailing new findings in the fields of metabolic health and quantum physics.
If you're curious about the mind-body connection and want to learn more about the science of living a longer, healthier and more vital life, then join us for an informal book discussion on this newest book by Deepak!

Grab a copy of the book this month and then join us for a virtual book discussion:

Saturday, Dec. 30th @ 10:00 AM CST
To Register (Zoom): us06web.zoom.us/meeting/register/tZUufuuvrjguGdfP13R9_NCcMy5J9lhXXN0u

To learn more about the book, check out these details, excerpts and reviews at: www.randomhousebooks.com/books/719494/C3/

#quantumbody #deepakchopra #bookclub #chopraglobal #consciousness #wellbeing #Metabolism #mindbodyconnection #choprateachers #yogaphilosophy #meditation #ayurvedalifestyle Deepak Chopra Brian J. Fertig, MD, Endocrinologist - Find a Top Doc.#Jack Tuszyniski Penguin Random House
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Reflecting on a very special day in NYC with Deepak Chopra at the IIN headquarters, with a bunch of amazing coaches, teachers and visionaries! I'm so grateful that I read Perfect Health by Deepak almost 15 years ago, and thatI I listened to my heart, to venture forward into the health and wellness field. My life has been so enriched and blessed with all the ancient wisdom🙏🏼❤️ and I’m so inspired to share how relevant and timely these guidelines from Ayurveda and Yogic sciences are, as they help to guide us with better and healthier ways to live, love and serve.
How many books have you red by Deepak? I’d love to have you join me on an upcoming project to start doing book reviews on Deepak’s entire set of books!
#deepakchopra #books #wisdom #ayurveda #yoga #meditation #dharma #ayurvedicyoga #wellness #community #lifestyle #instituteofintegrativenutrition #bibliotherapy
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Celebrating Yoga Teacher Training graduation today at Aum Ashram!
#yoga #teachertraining #sanantonio #vedicwisdom #community
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