100 Days of Mindfulness 🙏🏻 March 14th – June 21st 2024
NEW: Join us for the next 100 days of Mindfulness. In honor or the 10th Int’l Day of Yoga 🧘🏽 June 21st, 2024, we would like to invite you to join us each day to share ways you practice healthy, mindful ways of living.
We look forward to sharing daily posts and connecting you with other community partners who are out in the community sharing healthy, healing mind/body practices.
SHARE: What are your favorite ways to be mindful?

#100dayschallenge #mindfulnesspractice #IDY2024 #community #peace #calm #InspiredLiving #flourish #mindset #positivepsychology #yogacommunity
Aum Ashram

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Happy Int’l Women’s Day! 💃🏻
In honor of all our amazing women leaders in our community, we wish you all a beautiful day; we honor the loving, nurturing, courageous and compassionate qualities in all the inspiring women in our lives.

Some of our local leaders are organizing this amazing Walkathon on Saturday, March 23rd at the Aum Ashram school ~ we hope you will join us!

$25 Registration Includes:
* Free T-shirt
* Nutritious Satvik Millet Brunch
* Naturally derived Holi color
* Cow Petting & Cow Feeding (Meet Baby Nandini)
* Funding Yoga Classes in Underserved Communities
www.aumashram.org/i-do-yoga-walkathon/

IDoYoga (idoyogasa.org) San Antonio is a grassroots community-led project, organized under Sewa International. Each year it donates more than $5k to local yoga nonprofits that bring free yoga year-round into underserved communities. In its 10th year, it continues to attempt to increase its outreach, Aum Ashram wholeheartedly supports it by partnering to organize a fundraising Walkathon. 🙏🙏
Sponsorships welcome!
Donations welcome!
#walkathon #sanantonio #helpingothers #yogacommunity #WalkWithADoc #mindfulnesspractice #womensday2024

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Ready to Spring back into Yoga? Sign up for this 5k / 10k walkathon on March 23rd.

Fundraiser for the iDoYoga programs, to raise funds for free yoga classes in underserved areas of our greater San Antonio community. Yoga for all – means healthier, happier and more connected communities, join in!
$25 registration includes a T-shirt, veggie meal at the new Aum Ashram school.

#yoga #walkathon #community #idy2024 #10thyearanniversary
#Millett #vegetarianfood #yogaforkids #yogaforschool #freeyoga Yoga Day Walk With A Doc Sewa International USA – San Antonio

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Yoga in the Park on Sundays ~ check out these Free Community Yoga classes on select Sundays at Civic Park Hemisfair.

Explore other free yoga and meditation classes throughout the City and bring a friend!

#yoga #freeyoga #communityyoga #community #health #wellbeing #sanantonio #thingstodoinsanantonio #meditation

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