Join It’s Time Texas this Summer in this FREE community health challenge, focusing on kids and families.

Join us for a FREE Yoga Class at Civic Park at Hemisfair on June 21st and practice some healthy habits together.

Tap into the spirit of the Summer Olympics to supercharge your motivation for a healthy and active Summer!

It’s Time Texas is a non-profit with goal is: to inspire and empower school-aged kids and their families to prioritize their well-being throughout the summer months. By spotlighting healthy activities, offering valuable resources, and encouraging exploration of positive habits, Sweet Summer Habits is geared towards making this season the healthiest and happiest one yet!

To learn more and access the free online resources, please visit the link below.
itstimetexas.org/ssh/?blm_aid=2648228837

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You are invited! #millets #meditation #milletsandmeditation #sewainternationalusa #healthylifestyle #healthyliving #mindfullness #joy #freeeventsanantonio #sanantonio #freevents

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2 days ago

International Day of Yoga - San Antonio TX

International Day of Yoga – San Antonio TX’s cover photo

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FREE Yoga Classes at Yoga Kurunta all June Long 🧘🏽 In celebration of the the 10th International Yoga Day.

The official theme for International Yoga Day 2024 is “Yoga for Women Empowerment”.
These 4 powerful women yoga teachers are offering their Saturday classes in June for free.
June 1 – Miranda @mdellano
June 8 – Mary @health.life.styles
June 15 – Debbie @dmwpedersen
June 29 – Yemile @molaraji

*These classes will fill up.
Please pre-register in the Mindbody app.
No Mindbody no problem – to RSVP, Call/text 210-267-9821

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