2 weeks ago
12 Yoga Poses To Find Your Post-Run Zen

Great job San Antonio on another successful Humana Rock 'n' Roll San Antonio Marathon & 1/2 Marathon this weekend.
For all the runners, time for some gentle recovery and active R&R.
Rock 'n' Roll ... See more

Namaste.

2 weeks ago
6 Yoga Poses You Can Do Literally Anywhere While You're Traveling For The Holidays

Busy holiday travel plans? Pick a few of these yoga poses to help keep you flowing.

The holidays can be a truly magical time, but we all know they can also be stressful AF. It's easy to get overwhelmed by all the planning, the traveling, the traffic, and the family arrangements ... See more

2 weeks ago
Yoga Day Holiday Fundraiser!

Join us this Saturday, for Yoga Day's annual Holiday Fundraiser at 5 Points Local. Music, Delicious Food and must-have Silent auction gift items!

Yogis of San Antonio join us for Yoga Days Xmas Party! 🎄🎄🎄 Dec 2 from 7- CLOSE at @5pointslocal for:
~~ delicious food, music, mingling, ~~silent auction (look no further for 🎁 shopping ... See more

2 weeks ago
Feeling Painfully Stuffed? All of These Yoga Poses Relieve Bloating

Feeling like a stuffed turkey after Thanksgiving? Here are some fun yoga poses to move your body and your food!

A perfect post-turkey pose for everyone.

3 weeks ago
108 Sun Salutation ~ Thanksgiving Celebration

5th Annual celebration of 108 Surya Namaskar with The Nayak Family. iDoYoga volunteers and organizers from Sewa Int'l and HSS San Antonio shared a special Thanksgiving gathering; yoga, singing and ... See more

1 month ago
DIA Draws Criticism for Costly Airport Yoga

What's your favorite airport for Yoga on the Fly??

On November 6, Denver International Airport (DIA/DEN) joined the latest yoga craze and added an airport yoga studio to its concourse A. Offering guided breathwork, yoga and meditation classes, Yoga…

1 month ago
5 Effective Yoga Exercises That Can Help Build Muscle

Yoga is not just for flexibility... an added benefit is the ability to build strength. It's good for the bones, builds confidence and a great cross-training exercise.

Certain styles of yoga postures build strength along with flexibility

1 month ago
Celebrating YOGA ~ IDY 2017 Texas Reception

THANK YOU, Consul General of India, Mr. Anupam Raypam Ray, for hosting the 2017 Texas IDY Dinner Reception. It was a wonderful opportunity for all the city organizers to meet and begin working ... See more

1 month ago
Celebrating YOGA ~ IDY 2017 Texas Reception at Indian Consulate, Houston, TX

THANK YOU, Consul General of India, Mr. Anupam Ray, for hosting the 2017 Texas IDY Dinner Reception. It was a wonderful opportunity for all the city organizers to meet and begin working together for ... See more

International Day of Yoga (IDY) 2017 ~ Reception & Celebration of all Texas IDY yoga festivals and events. Sponsored by Consul General of India, Mr. Anupam Ray.…

1 month ago
VYP Donation Class

Gratitude and Thanks to all veterans ~ Veterans Day

https://www.facebook.com/events/2405395216351528/

Please join Yoga on Bulverde and Veterans Yoga Project to honor our veterans with a donation based class to support VYP mission of building resiliency among veterans, families, and communities.Visit ... See more

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