Time: 1:30 PM – 2:15 PM; Room#006C
A 45 minute yoga class incorporating baby in a way that the parent and baby are able to connect and strengthen their bond using some infant massage, developmentally appropriate toys and stimulation, along with simple baby stretches. The parent is able to complete this yoga class with gentle postures while have a calming mind/body experience in a relaxing and open minded environment.
About Deanna Smith
Deanna’s yoga journey began in 2002 after undergoing physical therapy treatment for a herniated disc. After trying yoga to alleviate the pain, Deanna soon fell in love with the practice. Not only was there no more back pain but surgery was no longer necessary. Deanna went through her first teacher training in 2003 and has been teaching ever since with a growing passion for yoga. Deanna enjoys a power yoga practice and also teaches prenatal yoga and mommy and baby yoga. Deanna recently completed the qualifications for her RYT 200. When not on the mat Deanna loves spending time with her husband and two mini yogis in training.