Ben Brandvig & Leilani Long

Time: 4:00 PM – 5:15 PM; Room#006C

Acroyoga is about using strength and balance to create poses and dynamic transitions with another partner. Acroyoga is a much more active style of yoga that developed with the idea of using a partner to practice. In this demonstration we will break down the basic concepts of partner yoga and the intricacies of basing, flying and spotting. A series of progressions will be taught to introduce anyone to the fun and exciting movement of acroyoga!

About Ben Brandvig & Leilani Long

As a certified AcroRevolution Instructor, I have been teaching Acroyoga to the San Antonio Community for 3 years. San Antonio is my home community and I specialize in advancing the community’s understanding of intermediate and advance level skills while introducing new people to the basic concepts of acroyoga. Creating and introducing Acroyoga to new people brings me great joy as well as creating new learning experiences for people to further their practice has become a great passion of mine and I look forward to sharing this movement with many more!