Sandra Weiss

Time: 10:30 AM – 11:30 AM; Room#007C

Mindful breathing and seated chair postures accessible to anyone; this will include a gentle stretch and movements of the spine and extremities

About Sandra Weiss

Graduate of the Esther Vexler Yoga School in 2009, continued studies with Beryl Bender Birch, Todd Norian and Dr. Nydia Darby. I enjoy teaching yoga and believe that any one is capable of practicing it.