Time: 1:30 PM – 2:30 PM; Room#007A
Unlock the freedom within. This introductory session allows to experience a mix of yoga, breathing exercises, meditation and practical wisdom on the Art of Living Happiness Program.
About Shantanu Tripathy
Shantanu Tripathy is a volunteer faculty of Art of Living foundation. He promotes mind-body resiliency and healthy living through yoga, meditation and breathing techniques. He regularly facilitates yoga & mindfulness meditation sessions at schools and public venues and delivers ancient tools & techniques in the simplest form for people to be able to recharge and rejuvenate. Introduced to the Art of Living course in 2008, Shantanu has been practicing these techniques for 10 years now. Since then, he has organized and taught workshops attended by students, teachers, professionals, doctors, entrepreneurs and educators from diverse backgrounds. Shantanu is a certified Yoga and Meditation instructor and has a Masters in Management of Technology from Fairfield University, Connecticut.